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Friday, March 12 2010 
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Tajine of Beans Coconut and carrots Print E-mail
INGREDIENTS (for 3 people)

500 G of chicken
500 G of beans coconut
4 beautiful carrots
2 tomatos, 1 onion
1/2 boot of coriandre
Olive oil
Salt, pepper

PREPARATION

To cut onion and tomatos peeled and �p�pin�es in small dice.
In a pressure-cooker to put chicken, the onion and tomatos, to pour there the olive oil and spices.
To make return during 5 minutes.
During this time to shell the beans coconut and to peel the carrots which you will cut of pieces.
Once the washed unit, to add it to chicken. To strew with coriandre chopped and to cover water.
To make cook with cover during about thirty minutes on average fire.
To make reduce until the sauce thickens.

 
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