INGREDIENTS
1 kg of sardines 3 grated tomatos 1 lemon crystallized 100 G of red olives 4 finely chopped cloves of garlic 1 spoonful with ground sweet pepper coffee ï?½ spoonful with coffee of powder cumin 1 small chopped flat parsley bowl 1 small bowl of coriandre chopped ï?½ glass with lemon juice tea 1 olive oil tea glass 1 spoonful with salt coffee 1 spoonful with pepper coffee
PREPARATION
1) To scale and empty sardines. To cut the head, the fins and the tail. To withdraw the dorsal and vertical edges, then to open them in order to remove the central edge. To wash them well with cold water, to drain them, then to wipe them with absorbing paper. To pass the flesh to the mixor. 2) To put the flesh of sardines, garlic, pepper, cumin, parsley and the coriandre, the juice of lemon, salt and pepper in a pan. To mix the whole and to let macerate approximately 5 minutes. To form pellets of the size of large balls with this mixture. 3) In a tajine to put tomatos with the sardine pellets, the crystallized lemon of pieces, olives and olive oil. To make cook with soft fire during 20 to 30 minutes. To be useful very hot. |